[DOWNLOAD] ~ Understanding, Preventing and Overcoming Osteoporosis " by Gillian Tidey & Jane Plant CBE ~ eBook PDF Kindle ePub Free
eBook details
- Title: Understanding, Preventing and Overcoming Osteoporosis
- Author : Gillian Tidey & Jane Plant CBE
- Release Date : January 01, 2012
- Genre: Health, Mind & Body,Books,Professional & Technical,Medical,Health & Fitness,
- Pages : * pages
- Size : 4246 KB
Description
With the help of this book you can:
* Learn how to prevent osteoporosis
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
* Discover how to get the best out of othodox medicine
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.
* Follow a new dietary regime based on delicious recipes
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
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