Download ~ Understanding Your Stress ~ by Eric Begbie ~ eBook PDF Kindle ePub Free
eBook details
- Title: Understanding Your Stress
- Author : Eric Begbie
- Release Date : January 14, 2011
- Genre: Self-Improvement,Books,Health, Mind & Body,
- Pages : * pages
- Size : 1078 KB
Description
Understanding the nature of stress is the first step towards dealing with it. This little book uses the PMI psychometric test to help you understand your personal stress risks and begin the process of stress management without convoluted psychological jargon. It is highly recommended both as a layman's introduction to the nature of stress and also as an insight into your own personal stress risks.
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